Football writer Carl Marston dons his anorak to visit clubs in the region (and beyond) in his quest for good football and a good cup of tea. Here he puts the spotlight on Bowers & Pitsea
Summer recruit, Harry Pell, sees ones of his main roles at his new club Colchester United as helping to "see games out," in the traditional No. 8 position.
Stowmarket Town have completed a double transfer coup with the signings of midfielder Matt Paine and goalkeeper Callum Robinson, writes Alex Moss.
Vanarama National League
Thurrock 0 Leiston 0
The Buildbase FA Vase
The Emirates FA Cup
The Buildbase FA Trophy
Vanarama National league
Mildenhall Town will travel to Evostick Premier League Lancaster City in the FA Trophy, third round qualifying.
Southend United 2 Colchester United 0
BBC Essex Senior Cup