June 30 2015 Latest news:
Leiston striker John Sands has issued an ominous warning to rival Ryman Premier defences as he battles back to fitness.
New Bury Town midfielder Bradley Barber admitted the chance to play in the Ryman League again was too good to turn down, after leaving Thurlow Nunn Premier Division side Felixstowe & Walton United.
Scott Mitchell has returned to Conference North side Lowestoft Town.
Thurlow Nunn Premier Division side Haverhill Rovers have signed former AFC Sudbury and Bury Town goalkeeper Alex Archer.
Needham Market boss Mark Morsley says promotion to the Conference spells no fears for his club.